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You are a creator, free and as clear as you choose. You are innately governed by the same presence that created this world, this universe, and all the dimensions. You have forgotten who you are and are here to remember. Awakening to the reality of who you are, is the dance of life on earth.  Awareness is the key in how to move forward from presence.  Awareness is always accessible in the moment. You can breathe unconsciously or you can ...

I used to watch Lesley Ann Warren play the role of Cinderella when I was 5, 6, 7, and 8 and ardently wish that I had a fairy godmother, like Cinderella did. I’d feel saddened by the end that all her wishes came true and I couldn’t figure out how to make my own come true.  I felt disadvantaged.  Since then, ...

Healing is a process of restoring balance, energy, and meaning.  It involves the unification of desire, purpose, action, receptivity and faith.  It doesn’t necessarily mean nothing hurts or your condition goes away, but it does offer you a new relationship with life, yourself and others.

Intention

Intention involves assigning a focus to your day or specific task, choosing a deliberate ...

Photo via Pixabay by BrookLorin

PTSD, or Post Traumatic Stress Disorder, affects millions of people each year. A PTSD diagnosis usually comes after a stressful event–such as an accident, witnessing a terrorist event or military combat, or enduring abuse–and can wreak havoc on the emotions and mental well-being of an individual and his or her family.

Although most people ...

In New England, resident elders are usually rugged individualists. This can make conversations about assisted living more of a challenge. Typically, people place more value on maintaining independence here in the Northeast. The reluctance to recognize the need to accept help can be a daunting hurdle.

Several factors may come into play – are there family members or in-home caretakers readily available to visit over time to observe how the elder is doing? What terms are you one with the elder(s) ...

Less is more. We all know the truth in this – when it comes to the golf swing. It doesn’t take strength as much as speed and soft hands to allow the club head to effectively compress the ball – whether we’re putting, chipping or driving the ball. Once we get out onto the golf course, the ego generally likes to take over and hit – hard and far. Often the result is not pretty and it takes a toll ...